![]() Friday, August 03, 2007
![]() Guess what, i finally bring down my weight to less than 50... But... My size look the same sia haiz, dun know if weight has a change but size remain more accurate or if size has a change and weight remain. Stupid lo... I didnt actually sacrifice my meal time or food to slim down... Nor exercise.... I merely cut down the intake of the food... And work keep me busy and no time for rest.. Therefore my rest time always sacrifice... But i scare i will get gastric pain... Happen couple of times liao.... Anyway i have to be careful... Total weight loss = 4kg Yes!!! Continue this way man... Enough of my weight... Next up is my addiction... Not addicted to drugs but addicted to drinking and staying out late at night lo... Now i cant have the habit of sleeping early.. I tried but cant sleep till late night.. It had a impact on my job, as my job required me to wake up early, i have to wake up at 5.30am in the morning and the earliest i can sleep is 3am man... Sucks right... Anyway i know this is a bad habit, will try to change de... Don't worry, it take time.. xoxoxoxoxo, zhu signing off..... |
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